The True Path of Consciousness

Sometimes Spirit gives us a little nudge and sometimes spirit gives us a big nudge when we are not following the true path of consciousness. I moved through my blocks in an unusual way for me. Along the way I found something that could lead me into living a more fulfilling life on all levels, especially helping me with my writing career. I found the four-year Mystery School, led by New York Times bestselling author and mystic Lynn V. Andrews. Eight years later, I’m still closely involved with Lynn’s teachings.

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Teri Williams interviewed me recently on her show Soulful Living about my experience in Lynn’s school.  Some clients describe Teri as a “Shaman for business.” She also works as a Reiki Master and Shamanic Practitioner assisting others to release and shift that which no longer serves their highest good. That’s why she invited me on her show. She realizes the importance of these teachings which have transformed my life so much that I’ve created an opportunity where others can do the same through the Path of Consciousness, a spiritual and writing conference and retreat which takes place during the first week of October.

The Path of Consciousness is an idea born from a little spiritual hideaway in the Riviera Maya, Mexico where shamans perform a Mayan ceremony using a Temazcal steam bath. This relaxing mystical old-age rite is good for the soul and mixes a spiritual journey with an encounter with the basic elements of our planet: water, fire, earth, and wind.

Similarly to the Temazcal steam bath in the Riviera Maya, this community is about reconnecting to our inner power, healing and transforming ourselves, and creating a better world for our families and communities.

A number of medical schools such as Columbia University now have Narrative Medicine master’s program, recognizing the power that practices such as the art of storytelling provides for people to heal and grow.

New Year's Resolution, a Babylonian Tradition2

https://podcasts.apple.com/us/podcast/the-path-of-consciousness-with-weam-namou/id648639542?i=1000450909380

To learn more about the retreat, visit http://www.ThePathofConsciousness.com

Two Sisters Co-Author their First Book

As first generation Assyrian Americans, Josephine and Mary had one goal. They wanted to share their vision of Iraq with the world through the stories that molded their minds throughout their upbringing so people get a chance to see that Iraq is more than a place riddled with war, destruction, poverty, and terrorists.

The sisters were born and raised in the North Park area of Chicago, Illinois, for most of their lives until they moved to San Diego, California. They shared their lives with each other until they got married and now live on opposite sides of the country. This didn’t stop them from creating Before There Were Borders.

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The creation of Before There Were Borders started when Josephine wanted to write a book, a goal she wanted to mark off her bucket list. She wanted to write a story about her culture so people could understand that Assyrians are more than just a chapter in history books. She wanted to show that the Assyrian community is still alive in today’s modern world. Then she decided to reach out to her sister, Mary, and ask for her feedback. Once Mary came on board with the project, the story came alive. Mary’s creativity helped make the story and characters blossom and reach its true potential.

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Josephine and Mary overcame lots of challenges over the course of three months, in addition to living across the country from one another. But this didn’t stop them from completing their mission. Josephine and Mary’s writing routine consisted of waking up early and being on the phone several hours as they formulated scenes and character development while fulfilling their marital and maternal duties. This went on back and forth until the story was edited and finally complete.

In December 2018 Before There Were Borders was published. The novel is a coming-of-age story about an Assyrian-American female named Sara Georges, who shares her experiences growing up as a young girl in Iraq and how she dealt with its culture, patriarchy, and limitations. She tells her story to her American-born granddaughter, who is unaware of the harsh truths of her grandmother’s homeland.

Quite ambitious, the sisters were able to accomplish their goal despite their busy schedules. Josephine studied English at the University of San Diego and specialized in medieval literature along with philosophy and history. She is fluent in several dialects of Aramaic. She can also read and write classical and modern Aramaic. After college, she moved to Detroit, Michigan, where she lives with her husband, Victor, and two young boys. Josephine has a decade of experience in the building industry and project management. She is currently pursuing her Master’s in Public Administration at Central Michigan University. Her passions include volunteering in the community, training for races, spending time with her family, reading books, writing, and cooking.

Mary has been married to Zaid for almost a decade and together they have a daughter and son. She currently resides in a well-manicured suburb of San Diego. Mary lives a life that consists of constantly improving herself spiritually, intellectually, and physically.  She hopes she can reach one person and make a positive change in his/her life, which would be enough for her. She’s first and foremost a humanitarian and believes change starts at home and with those within her reach. She tries to contribute to making a big difference in little ways. Mary’s passions include reading books and watching movies, listening to all kinds of music, cooking, decorating homes, and hosting big family gatherings. She is artistically talented with an unforgettable sense of humor.

Since Mary lives in California, I interviewed Josephine on my show about her journey.  Here are some insights she had about the writing life.

What inspired you to start writing?

I was inspired to write since I was a little girl. I used to read all the time and was fascinated in getting lost in a story. It was always a goal of mine to write a book ever since I was young. This also attributed to my English major at the University of San Diego.

How long have you been writing?

I’ve been writing since I was a little girl, but have been “professionally” writing for over thirteen years.

When did you start writing?

Believe it or not, I started writing Yelp reviews when I was twenty years old. Then, I was asked to write movie reviews for new releases. I finally shifted to getting creative with different types of writing from screenplays, poems, list stories, and full-on research papers.

Have you always wanted to be a writer?

I have always wanted to be a writer. It’s a definitely a “calling” since I was 8.

What advice would you give a new writer, someone just starting out?

First, you have to read. Reading gives a writer mental exercise.

I suggest finding your voice through journaling. Start out with a small goal like writing one word on the first day. I promise that you will end up writing more. I recommend getting yourself somewhere comfortable with limited distractions and the writing will come. Try to sit in the same place at the same time and before you know it, you will be writing effortlessly.

Once you find your voice, you can practice executing your voice by writing reviews or writing letters to your friends and loved ones. Then, get creative with whatever writing style that calls you.

How do you come up with the titles to your books?

I came up with my title while I was exercising. Running and exercising stimulates me.

When did you first consider yourself a writer?

I considered myself a writer when I became a Yelp “Elite” member and got “Review of the Day” (LOL true story).

Describe your writing space.

My favorite current writing space is in my kitchen with the shades open. On my kitchen table. On the table is a cup of tea.  And the shades open so I can watch the sun rise whilst listening to acoustical classical music.

What time of the day do you usually write?

I usually write first thing in the morning before I look at my phone or talk to anybody.

Describe a typical writing day.

A typical writing day starts around 4 AM before I get influenced by anything. I wake up, force myself out of bed, and go downstairs to my kitchen.

I drink some water, make some tea, and put my laptop on the kitchen table with my journal. I review my affirmations of the day, start some initial journaling expressing gratitude, and review my schedule in my planner.

Then, I open my laptop and start writing once I hit play on my music playlist. It’s called “Focus on Work”, which consists of: Alan Shavarsh Bardezbanian, Bach, Beethoven, Café del Mar, London Philharmonic Orchestra, Mozart, Lindsey Sterling, Rossini, Thievery, Vivaldi, and so many others. Music is essential for my creativity.

What is the most difficult part about writing for you?

The difficult part of writing is continuing where you left off when life throws a curveball at you.

What is your work schedule like when you are writing?

My work schedule is flexible since I am currently raising my boys and helping my husband with his businesses. But, since my boys, husband and household are my job, I have to focus on writing early in the morning before anybody wakes up and needs me.

What does success mean to you? What is the definition of success?

To me, success means doing what you love whilst positively impacting the lives of those around you. The definition of success is working on a goal you are passionate about and getting it done. Success is simple. We complicate it.

To learn more, visit https://beforetherewereborders.com/

Unique Voices in Films

In 2009, Nabil Nona decided to study acting and filmmaking and felt it was one the best decision he had ever made. A year later he wrote, acted in, produced and directed his first short film. Since then he has been producing and directing other shorts, TV commercials, music videos and TV shows. His goal is to keep creating and making meaningful films or shows that entertain the audience but also make them think after watching the film.

Nabil, who’s on the Board of Unique Voices in Films, is a producer and director known for Nightmare (2011), The Summoner and Consequences (2017).  Born in Iraq in 1971, he was as a child infatuated with American cartoons, movies, and TV shows. He learned English by listening to American dialogue and reading subtitles in Arabic.  Nabil immigrated to the United States in 1994 where he found himself going to theaters to watch the latest movies, analyzing every performance by the actors, cinematographers, and directors. He would wait for the movie to come on DVD to watch it again but with the added bonus of behind-the-scenes footage where it explains how the movie was made and how the actors performed under whatever conditions and still gave their best.

I interviewed Nabil on my TV show (watch the youtube video) and here he tells us a little about himself.

Was there a particular event or time that you recognized you wanted to be a filmmaker?

Since I was a child, I was always interested in films especially how they were made. I would always look for extra footage of the film and see how the director made the film. In 2009 I studied acting, and after that I became more interested in making a film even more than being an actor in a film.

How did you start in film and what keeps you going?

In 2010 I made my very first short film. I wrote, acted, directed and produced a 2 minute slow motion scene followed by a 5 minute second scene 2 weeks later. It was a great experience and from that I decided to explore doing more shorts then music videos and TV commercials.

What was the most important lesson you had to learn that has had a positive effect on your work? 

I realized that team work is the most important aspect in making a film project. You cannot do everything on your own no matter how talented you are and you will always need the help of other talented people to complete your film project.

Making a film requires a team. How did you discover your team and how do you keep the relationship with them? 

When working on different projects, I meant many talented people in the film industry and I formed a solid relationship based on mutual respect. I stay connected with them and would love to work with them on future projects, hopefully.

How do you nurture your filmmaking skills and talents?

I keep myself informed and I try to learn from other filmmakers. I try new things even if I fail at times but I keep trying until something great comes out.

What makes a film great for you?

The story, the performance execution of the cast, the well-directed scenes, and the editing process which includes music and sound design.

What films have been most inspiring and influential to you and why? 

The Devil’s Advocate, The Matrix, Good Fellas, The Exorcist, Inception, The Dark Knight, Sleepers, Fight Club, The Mask, Reign of Fire, 300, The Hangover, and many more.

How did your love for movies start and what can be done to help others discover similar pleasure and appreciation for film? 

Since my early childhood, I would watch movies on TV. I was fascinated by all of it and I would be hungry for more films to watch, however, I didn’t have the resources we have today. Creative people love movies, because movies are the interpretation of our imagination, and in movies we see that imagination comes to life. The more we imagine the better chance we have into making it into a movie.

What failures have you been able to learn from? How did they change you and your process?

Making a film project without having a budget is extremely difficult, but the good part you learn how to be creative and use whatever resources you can use that are not money.

What is the most important advice you can give a filmmaker starting out?

Do small but completed projects, even if you have the budget for your project, do not start with big long projects where you may not be able to complete or execute them the right way. Start small and bigger as you go, because whether you make a 5 minute film or a 2 hour film, the way you tell your story through the movie is what matters, not the length of the film.

Growth and Self-Care through The Wheel

By Guest Blogger: Sonya Julie www.SonyaJulie.com

This present time is perfect for honoring ourselves through the act of self-care, and not just the materialistic kind that you might read about in a pop-culture magazine. We need to authentically care for ourselves in all our many aspects and one way to approach this is to use The Wheel.

Medicine Wheel

It’s the perfect time to explore and tap into feeling from our hearts and living from our higher selves. If we are to gain personal freedom, we must learn to understand and balance all our aspects so that through healing and growth we may become sovereign beings. Accessing our inner wisdom allows us to move forward on our paths.

What does that mean? Many of us start on our healing path because we want to feel better, overcome trauma, or find more meaning in our lives. As we begin to explore our gifts, manage our energy, and stop focusing on our problems, we open up the space to start pondering the mysteries of the Divine. This is when we truly begin to awaken to our higher selves, tapping into the universal collective and innate wisdom.

Our human ego-self is limited in vision and scope so it is important to remember that we can overcome this smallness. You are invited to release self-imposed limitations and to cast off the illusion of lack. Seeking to clear ourselves of limitations and negativity can be done through the ongoing development of a deep understanding that reflects love, compassion, strength, and patience.

All indigenous cultures have used a form of The Medicine Wheel – traveling from one direction to the next, exploring all the facets of the human existence. The term medicine does not refer to medical matters, rather medicine represents the inherent life force found in all of nature. Travel occurs in the South, West, North, and East as we circle through the seasons and phases of life.

There are numerous variations of the medicine wheel, yet they all drive us to reflect on similar principles and ideas. As we journey through the wheel, we tend to all our aspects – physical, emotional spiritual, and mental. This allows us to honor ourselves by integrating all our aspects and to connect them with the present emphasis on manifestation during this time of the Lion’s Gate.

You can read more about the wheel by reading 

We begin to travel through the Wheel from the South, where we consider physical aspects. Self-care can take on the form of exercise, massage, diet, and other self-care modalities. Also be aware that the south represents manifestation. Tend to your finances, make lists of what needs to be done, make plans for your business, nourish your dreams, care for your living spaces and belongings, and give care to all areas of physicality in your life.

Next we travel to the West, the place of emotion. It is here where we watch for our inner cycles for understanding of the subtle tides that regulate the inner workings of self. When we take time to examine, understand, heal, and grow our emotional selves, it allows us to heal and grow in other areas of our lives as well.

Society often teaches us to block out our emotions or to dwell on negative emotions such as hate, jealousy, judgement, and greed. By examining and learning to direct your emotional health, you can make major changes in our life. Carefully select what media you consume and find time to connect with nature all year long. Eliminate anything that does not honor your sacred soul and embrace that which gives you joy, hope, courage, and confidence.

Take time to examine your emotions, seeking to clear out anything that feels less than benevolent. This often requires hard work and determination. You might decide to seek out a life coach, therapist, counselor, past life reader, energetic healer, or another professional who offers insight. Be sure to select someone who intuitively feels like a good fit. You might also seek out self-help books, videos, workshops, resources, and materials that resonate with you.

The North is the place of the spirit and connects to our soul’s journey. Every step we take is sacred and offers us the opportunity to learn and grow. Understanding that we are one with the universe and connected to every thing and every living being helps us to align with our higher selves and our life purpose.

Walking into Our Center

Seeking out spiritual wisdom and experiences are a part of the north path. Deciphering the messages in our dreams, delving into a yoga practice, meditating, visiting an Energy Healer, and paying attention to the messages of the universe are ways to connect. Incorporating positive affirmations, creating inspiring spaces, working with the elementals, and spending time in nature connects you with your spirit; we may assimilate elements from the other directions in developing our spirituality in the North. These are tools that help us to transform. Our goal is to find that place of stillness, where we are divinely connected. We absorb this energy and then spread it out into the world around us, sharing our light.

And finally, we visit the East, the direction of the mind. Ancient wisdom allows us to create using wisdom, knowledge, and our mental abilities. The east is represented by the Eagle who flies high over the land with courage and swiftness. This represents an expansive view that offers great detail as well as an understanding of the overall picture. It signifies an awakening of the mind that represents our visionary selves. It is here that we learn about tools of personal alchemy and how we can harness the natural forces of the universe.

Having a balanced life means having more fun in life. Here I’m with Weam Namou at Colombiere retreat center, planning for the first Path of Consciousness spiritual and writing retreat.

Working to reduce and eliminate mind chatter strengthens the mind and provides us with the freedom to be our authentic selves. Purposefully utilizing the mind is most helpful when you are first and foremost connected to your heart. Living through our heart and soul is the path to living a life of purpose. When we recognize this, we can then utilize the mind as a tool (a computer essentially) and understand its purpose.

Travelling through all the segments of the Wheel allows us to be more thorough in our self-care efforts and affords us greater opportunity to manifest. The Wheel also represents peaceful interaction between all living beings on earth. This is a reflection of that which we wish to achieve within and without ourselves.

People have celebrated the cycle of life through circles and wheels throughout all of time. The wheel is an integral part of our spiritual heritage. As we grow, we change like the seasons as we pass through layers of the wheel, learning from each segment.

We live at the center of the wheel and we want to be in balance. We want to be at the center of knowledge and the rhythm of life. We often circle back around in layers to certain people and situations throughout our life, each cycle offering a lesson and an opportunity. It is your choice to take responsibility to face your fears, overcome your shadows, and to know that you have the power to heal yourself and set the course of your direction.

The present is a powerful time to conquer our shadows and honor the divine as we grow and create. I invite you to take time to examine your aspects through the directions of the wheel, to care for yourself, and to embrace the manifestation of that which brings divine love and positive self-empowerment into your life.

Sonya is leading a workshop at the Path of Consciousness retreat (Oct. 4-6) taking you around the Wheel through journaling.

Sonya Julie

Sonya Julie has been writing creatively for decades. She has published columns in company newsletters and created freelance content for print and digital publications about health, spirituality, ancient wisdom, lifestyle, travel, adventure, and community. Sonya facilitates workshops, creates jewelry, and is currently writing her memoir, due to be published by the end of 2019. She is the executive administrator for Rochester Writers and loves interacting with the Michigan writing community. She enjoys crafting social media content and marketing for select entities and teaching, sharing, coaching, and encouraging people to find their inspiration. Find her at www.SonyaJulie.com and https://awakeningthecore.com/

 

 

The Mystery School

Throughout the ages, as the ancient and indigenous cultures were colonized, the teachings for an enlightened and empowered life had to be kept hidden to preserve the teachings’ powerful wisdom. Without this ancient wisdom, much of the world fell prey to strife and confusion. For over a hundred years, necessity has caused the Mystery Schools to emerge, releasing the teachings once again to the public. Today, there are many mystery schools that exist in plain sight. There are Buddhist, Hindu, and even Christian mystery schools. The school that drew me to it was Lynn V. Andrews’ Shaman Mystery School.

I stumbled upon this school in 2011 after reading Lynn’s book, <em>Writing Spirit</em>. Hugely influenced by this book, and because Lynn is an internationally bestselling author of 21 books, I called her up. An author and journalist, I wanted advice on how to move ahead with my writing career. Little did I know then the journey I’d be embarking upon. I had no idea who Lynn was let alone what shamanism meant. Looking back now, I see that was a blessing. Many people get caught up in names and labels and will solely pursue or reject a study based on the definition and popularity, or lack of, rather than what their instinct tells them about it.

Like magic, the Mystery School began transforming my life as a writer, wife and mother. It freed me of so much guilt and self-esteem issues, I ended up writing over a dozen books, which include a four-part memoir series about my experience in the school.

The ancient teachings were not strange to my ears. I come from a tribal nation called the Chaldeans, which are thousands of years old. My people are from Mesopotamia, where once upon a time long ago, similar types of teachings were the norm, causing that society to create incredible inventions such as writing and the wheel. When that land was stripped of those ancient teachings, it became a hell on earth.

On her website, Lynn describes shamanism as the oldest form of healing on Earth. It has been practiced across the globe for at least 50,000 years. She writes, “When you look at shamanic cultures today, you discover people who live with joy and a sense of purpose and knowing in life, people who do not contract the serious stress-born illnesses that we in the modern world do, even though they face a world that is encroaching on them and threatening to take away their very existence. It’s not that they don’t encounter the stresses of the modern world, it’s that their way of knowing life and resolving that stress is very different from ours.”

When Lynn lived in Beverly Hills, a spiritual quest led her to her apprenticeship with Agnes Whistling Elk and Ruby Plenty Chiefs many years ago. At first, she did not know that they were part of a very private ad anonymous gathering of shaman women of high degree from several native cultures around the world – the forty-four women of the Sisterhood of the Shields.  Nor did she have any idea that her life was about to change forever, that their work and their teachings would become her life’s work and her soul’s quest for enlightenment and that she would become initiated as a member of the Sisterhood of the Shields and their public face.

Lynn’s initial meeting with Agnes and Ruby came after she attended a La Cienega art exhibit and became obsessed with a photograph of an Indian marriage basket. After repeated dreams about the basket and unsuccessful attempts to track one down, she was led by a chance encounter with a Native American author to the two medicine women.

Lynn spent her first six months in the wilderness with her teachers. She wanted to stay with them, didn’t want to return to Los Angeles and Beverly Hills. But her teachers insisted she returns to the city and write a book about her experience with them. Agnes told her, “You are not Indian. The wilderness does not need you. Where do you think the world needs to be healed but in the cities? It’s very easy to be sacred with the trees and the wind. It’s very difficult to be sacred on the freeways of L.A.”

Lynn returned home and wrote Medicine Woman, the first of a long series that followed. In her books, she shares her travels around the world in the company and care to apprentice with the women of the Shields on four different continents and many, many different countries, from the jungles of the Yucatan to the Australian Outback, Nepal, Panama, the Solala region of Guatemala and the shores of Lake Atitlan, Egypt, the Hawaiian Islands and from the far North of Canada to South America.

Medicine WomanLynn describes these women as amazing and beautiful, many of them elders in their communities, all of them shaman healers of exceptional skill and personal integrity. “These are women who have survived the ravages of war, rape, the loss of children, the ruination of their countries by clashes between oppressive governments and rebel forces, the hatred visited upon indigenous peoples in so many parts of the world. And they are women who Know.”

To learn more about the Shaman Mystery School or other programs led by Lynn V. Andrews, visit <a href=”https://lynn-andrews-online-store.myshopify.com/”>https://lynn-andrews-online-store.myshopify.com/</a&gt;

 

Women Who Create

I’m currently working on my second feature documentary, Living Tribal in a Democracy, which features three generations of women in my family and sheds light on our Chaldean lineage which dates back thousands of years to ancient Mesopotamia. In May, I gave a talk and screened part of this documentary at a film workshop presented by Creative Many at Wayne State University.

After the talk, a woman approached me to tell me that she enjoyed watching the footage and appreciated that I was portraying real-life stories of Middle Easterners, particularly women, since they are often pigeonholed in books, media, and films. The woman’s name was Parisa Ghaderi, and Parisa, it turns out, was doing similar work. Like me, Parisa is an award-winning filmmaker who has dedicated herself to her talents while, along the way, using her influence to help other artists as well.

Parisa was born in 1983 in Tehran, Iran and moved to the United States in 2009. A visual artist, curator, and filmmaker, she earned her BA in Visual Communications from Art & Architecture University in Tehran, Iran, and her MFA in Art and Design from the University of Michigan. Her work has been exhibited nationally and internationally and she is featured in The Huffington Post, The Brooklyn Rail, and many other prestigious magazines. She has made four short films which won awards and were screened in international film festivals in Germany, Australia, Indonesia, Ireland, and California.

Impressed by her work, I invited her on my show. In this half-hour interview, Parisa shares how she’s dispelling misconceptions about her Iranian heritage, what it’s like to be a minority working in her field, her work habits that made her such a success at a young age, and her business tactics which are essential to sustain ourselves in the creative field.

How has your heritage influenced and affected your art and storytelling as a filmmaker? What have been some of the setbacks? Some of the advantages?

I am an Iranian artist who was born and raised after the 1979 Revolution. Being Iranian has certainly influenced my work as an artist. I come from a country with a rich culture and history. I immigrated to the US in 2009 which changed my creative practice as I was introduced to new concepts such as visa regulations, distance, language barrier, and loss. As a result, I started to focus more on personal stories, childhood memories, language complexities, and the emotional distance I experienced as an immigrant. The advantage of being from Iran is that I have access to my Iranian community here so I can hear their stories and relate to their experience, and get inspiration for my work. I made a short documentary about an Iranian couple who were separated because of visa restrictions which was screened at many festivals and won awards. The setback is specifically, for this exhibition, we faced various problems in terms of selling the artworks due to lack of financial transactions and inviting the artists to attend their show because of the hostile political climate between the two countries which resulted in the travel ban and more visa restrictions.

What projects are you currently working on?

Right now I’m working on a series of short films with my other Iranian friends, gathering their stories of immigration. I’m also working on a performance about borders which I have started a few months ago and was able to workshop it with acting students at UofM. I plan to finish these two projects by the end of next year.

What’s your schedule like?

I constantly research and look for grants and funds to support my projects. I read and research about my new projects, reach out to people and ask for feedback. I also teach drawing and photography every week from 2014 to my fellow Iranian friends. This fall, I will be a graphic design assistant professor at MSU which I’m very excited about.

How do you balance your creative and business side?

As an artist, it’s been always a challenge to balance these two, since the financial aspect sometimes restricts your creative plans. I’m aware that having a steady income, especially at the start of your art career will actually help keep you creative and prevent burnout when you don’t have to worry about supporting yourself through your art, and It’s great if you can do both, but usually, I need to prioritize and structure it. For me, the creative side has always been a priority and I keep generating ideas and look for funding to realize them as I also work as a freelance artist to support my practice.

What is “7500 Miles”? How and why was it started? Tell us a little about Mahsa Soroudi, the founder of 7500 Miles.

7500 is a collective which curates and promotes exhibitions to focus on contemporary Iranian artists who are disregarded or unseen due to the absence of fair exposure.

‘7500 Miles’ refers to the distance between California, where Mahsa currently lives, and her hometown Tehran. Mahsa and I graduated from the same college, so our friendship dates back to 2006. Mahsa was working as a docent at Orange County Museum of Art, OCMA, since 2013 and she was frustrated by the image of Middle-eastern women represented in the media as oppressed and weak, overshadowing their potentials and talents. This project was initially started by Mahsa in 2015, and I joined her later when we realized how much we were interested in this idea and shared the same concerns.

The majority of Iranian artists in the diaspora have represented a different image of Iran due to the time they had left the country, 1979-1986. Their imagery is directly influenced by tragic events of revolution and war. But the new generation of artists have found their unique creative way of reflecting on current socio-political tensions. Our goal in 7500 miles is to focus on this younger generation to portray modern Iran in a different way. As artists and curators, we feel highly responsible for creating a more nuanced depiction of a group of Iranian female artists and their distinctive art practice which has developed through their tireless effort, regardless of all the challenges and complications.

“7500 miles” creates a platform to showcase and promote the work by the new generation of women artists in Iran, with the hope to go beyond clichés and what has been shown in media and the art world so far.

Parisa3.jpg

As a curator, how do you specifically choose the artwork that’s submitted?

As curators, we are constantly looking for new artists with a fresh perspective and creative ideas. Since we are both artists ourselves and belong to the same generation of artists we represent, we have access to a wide network of artists inside Iran, who are active and prominent in the art scene. We interview them or have studio visits, and then choose their work based on the theme of the exhibition and how their work speak to each other as a group.

What advice would you give minority women artists who feel they don’t have the support or mentorship to pursue their passion?

If they don’t find the support they need, they should create it, and be the resource for others who seek their help. Forming collective and collaboration with like-minded people and those who share the same concerns, struggles, and passions. They need to reach out to other creatives, never give up and stay positive, because sooner or later it will happen.

If they see the misrepresented and distorted image of their country, they need to stand up and make the change, and not reproduce the misinformation the media projects. They need to keep that passion alive and burning, as a fuel for moving forward and overcoming all the obstacles ahead regardless of their nationality.

To learn more about Parisa Ghaderi, visit http://www.pghaderi.com/

An Author’s Journey

R.L. Herron once worked for some of the world’s largest advertising agencies, and had a long public relations/marketing career with an international Fortune 10 company. After he retired, he decided to be a full-time writer. Ron has published eight books since 2012, received fabulous reviews and has won multiple awards.

“I have to admit, it feels pretty good to know critics and reviewers like my books,” he says.

Reviewers have said about his characters that they become quite believable, a few adding that they couldn’t wait to find out what happens to some of them.

“I’m extremely pleased by that,” says Ron, “because the characters were obviously seen as real people with real issues, and not characters in a book.”

While his characters are not based on real people, there are elements of people he has known in most of them.

“For myself, and many writers I know, character usually takes the top spot in a story,” he says.  “Humans connect with other humans, after all, so it’s often easier to invest one’s self in characters and their conflicts. A place, though important, is a bit more difficult and, if you’re one of those writers who struggle with setting – I know I am – I’d like to share an approach that might help. Treat your setting like a character.”

Ron says that memorable fictional characters always have strong characteristics. You need to explore how to assign equally vivid characteristics to your suggests, and suggest those characteristics to your readers.

How does Ron plan out his writing? He writes at least 1,000 words a day, but, he says, “Life has a funny way of telling you what you need to do at any given moment. It often doesn’t include writing at all.”

He doesn’t plan an outline, doesn’t think that life is much like that, so instead, he starts by imagining a few personality traits for each of his characters. Then he asks himself some basic “what if?” questions. After, he tries to imagine how each character he created will react to the hypothetical situation he posed. “Then I let them surprise me and tell me their story,” he says.

Whatever his approach, his novels have been well received by readers. Reichold Street was a 2012 Readers Favorite Gold Medal Winner that Kirkus Reviews called “Skillfully written and emotionally charged…” and Writer’s Digest commented, “Readers are in for a treat when they pick up Reichold Street…”

His 2013 fantasy collection Zebulon was a Readers Favorite Silver Medal Winner. His novel, Blood Lake, a modern horror/thriller that begins with a Cherokee curse uttered in 1838, won The BookLife Prize in Fiction (Publishers Weekly), calling it “…strong prose and well developed characters… an atmospheric tale.”

“That’s nice to hear, but I think the best thing that has happened so far is having my wife say she likes the way I write.”

In his first book, Reichold Street, the dedication is written for three people, “… who didn’t come back…” and also “For Lucy, who believes in me.”

“The ‘three’ were school buddies of mine who were drafted and sent to Vietnam,” he says. “Sadly, they died over there and ‘Lucy’ is one of my nicknames for my wife, Mary Lu. She was my high school sweetheart. She’s still my best friend, confidante, and critic.”

R.L. Herron’s earliest known ancestor arrived in the colony of Virginia, from what is now Northern Ireland, in 1635. A mere 313 years later, Ron was born in central Tennessee.

His parents moved him north as an infant and, despite a monumental dislike of the winters in Michigan, he still lives there with his lovely wife, his youngest son and one <em>enormous</em> cat. A National Merit Scholar, he attended Wayne State University (Monteith College), where he worked on the college newspaper, and earned enough credits to be offered his choice of BA or BPh degree. He later earned an MBA from Michigan State. He submitted his first story at 17, maybe not imagining then that, decades later, he’d publish multiple works of fiction, including five award-winners.

You can learn more about Ron Herron’s work by visiting his website http://www.ronaldherron.com

Visions of Peace Through Art

The eldest of six children and the peacemaker in the family, Ilham Badreddine Mahfouz is the daughter of the East, that faraway land in Damascus, Syria. Her father was a teacher of history and her mother was a homemaker and educator by example. Her loving and kind parents raised their children to be the best of their knowledge and ability and good citizens of the world. But, as tradition had it, they prepared Ilham mentally to get married at a young age.

At age 16, Ilham found herself the wife of a physician who was going to America to pursue his medical specialty. Not only did she have to adjust to being a wife, but to a new culture in the United States. She had to learn a new language and become acquainted with different traditions and ways of life. Her husband encouraged her to learn English by taking adult education classes at night school and by attending Berkley High School, where she eventually graduated.

“I always knew that art and music were my patrons,” she says. “At Eastern Michigan University, I studied ceramics and paintings. I received a lot of encouragement from professors like Robert Piepenburg (ceramics and the art of RaKu) and Barry Avedan (painting).”

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Ilham received her bachelor’s degree in fine arts with a double concentration in ceramics and painting and a minor in art history.

“My dream came true,” she says. “I wanted to set a good example to my children, for them to pursue a higher education than I achieved.”

Ilham’s artwork has won awards and been displayed at numerous exhibitions including Amnesty International Cell Museum in Vestervig, Denmark. She considers herself very fortunate to have come from the Old World, so rich in heritage, culture, and history, and to have the blessing of living in this young country with new ideas, culture, and traditions. She has taken the better part of both worlds and worked hard.

Her artwork is abstract style painting, ceramic, and mixed media.

“In my paintings, I try to capture my life experience as well as my outlook on life,” says Ilham. “I try to display emotions and reactions in my work through several layers of paint. Beneath the many layers may lay the subconscious.”

In her book, Whispers From the East, she writes, “Through art, I express life’s events that reflect pain and the feeling of helplessness… Through art, the truth is delivered for the viewer to experience.”

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Her book includes her artwork, heartfelt poetry, and reflections about her birthplace Damascus, where she recounts the memory of jasmine bushes along the streets, the scent of jasmine in bloom spreading throughout the city and bringing joy and contentment to everyone passing by. Most of all, she remembers the kind, hospitable, and generous people who were always ready to help others in need.

“Life is give and take,” she says, repeating lessons her mother gave her. “With giving, we derive great happiness and joy; and with sharing and helping others, we also help ourselves. We must also know when to be a good receiver. Being a good receiver makes someone else a good giver.”

Ilham points out that “The world is so vast and yet so small with our reach through the net. We are able to reach people all over the world through art and exchange ideas and learn from one another. A beautiful concept of learning and living in harmony and peace.”

Personally, I believe that through art, we can find harmony and inner peace. We’re then able to mirror that into the world. We can use writing, art, and other creative ways to spread beauty into the world, raise awareness, and end destructive forces.

To learn more about Ilham and her work, visit www.artistilhambadreddinemahfouz.com

The Importance of Empowering Others

Last week, I received notice that my feature documentary, The Great American Family, won an IndieFEST international film award (Women Filmmaker category), joining the ranks of other high-profile winners of this respected award including Liam Neeson, George Clooney, Susan Sarandon, Leon Lee, and Katie Holmes. This is the same story that won a 2017 Eric Hoffer book award.

Part of my success is discipline and hard work (I worked 8 years on the documentary and 6 of those years also on the book). Another part is faith, the belief that I can and I will do what I set out to do. Another important part is service, doing something that will benefit another without expecting anything in return. And that also describes Kai Mann’s road to success.

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An author, entrepreneur, and inspirationlist, Kai contacted me years ago to interview me on her show, Conversations with Kai Mann. I followed her over the years and found that her writing is both positive and with purpose. She believes that her keen ability to provoke thought, trigger change and enlighten the lives of others has catapulted her to a literary success. Whether it’s in the form of a blog post or article, Kai strives to empower and educate followers around the world about the nature of love, the importance of relationships and how these play a vital role in life.

Which brings us to the topic of why it’s important to empower and enrich others.

Geshe Michael Roach, a Tibetan monk who’s originally from Los Angeles and who graduated from Princeton with honors, shares the strategy that made him a multi-millionaire.

  1. Decide what it is that you want
  2. Find someone else who wants the same thing
  3. Help that person get what they want
  4. At the end of the day be grateful and happy for the good that you’ve done.

Michael was the first American to receive the Geshe degree at Sera Monastery in Tibet. After, his teacher instructed him to set up a business in Manhattan to help Tibetan refugees. With a loan of $50,000 and three employees, Michael started a company that ended up making $100 per year and at one point $200 million.

I believe that serving others by lifting them up, empowering them, giving them the very thing you are striving for, does help you rise as well – especially if you don’t forget to do the Number 4 step – appreciate the good you’ve done. Rather than complain about what you don’t have, provide it. Before asking an influential and busy person to help you, do something for them. If there’s blockage with your money flow, check if you owe someone money you’re avoiding to return, or ask yourself when was the last time you donated to a cause you believe in?

Spend your time creating and providing rather than complaining and criticizing. Be the source. If nothing else, you’ll be a much happier person.

To join our spiritual and writing community, check out The Path of Consciousness’ upcoming conference and retreat http://www.ThePathofConsciousness.com

To learn more about Kai Mann, visit her website https://kai-mann.com/

Trusting What Comes

Her father was a taxi driver and her mother a stay-at-home mom. He supported his eight children and they lived a comfortable life in Al Ghadeer, a district in Baghdad where many Christians lived. She remembers wanting to be a doctor.

“My parents and grandparents called me doctor,” said Nidhal Garmo. “They were sure I would become a doctor. That was the dream they had for me.”

Nidhal went to college for just a few months in Iraq before she came to the United States at age 20. She worked as a cashier and studied medicine at Wayne State University. The strong school system in Iraq made the education process for her at WSU “a piece of cake.” Although she received good grades, and felt she was ahead of the game, she didn’t make it to medical school but she did finish pre-med. She became a pharmacist instead.

“God gave me something better than I expected,” she said. “I didn’t know I would be a charity lady. Had I become a doctor, I would’ve been too busy and under too much pressure to do humanitarian work.”

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It wasn’t an easy path. People put Nidhal down for going to school. They said things such as, “Tomorrow you’re going to get married and have a baby. What then would be the use of your degree?”

Well, Nidhal did get married when she was still a student in the liberal arts department. She became pregnant, gave birth to a baby girl, and returned to class three days later. Her husband helped a lot with the baby even though they opened a salon.

“The same people who discouraged me from getting an education now call me asking to help them find a job for their kids,” she said. “They’re impressed with me. Life turns different ways.”

After graduating from college, she earned a position working as a pharmacist for Perry Drugs, which is now Rite Aid. Five years later, she decided to establish her first pharmacy, Nidhal’s Pharmacy, as part of the Sav-Mor franchise in Farmington Hills, Michigan. Her business grew rapidly and was a success.

During the sanctions against Iraq, Nidhal send a lot of medication, money, and other donations for people in that region. Later, the 2003 war caused her to have nightmares. Watching the suffering of the Iraqi people ignited her passion for humanitarian work. She felt she had to do much more. That’s when her missions to Iraq and Kurdistan began, 23 to date.

“I saw things that touched my heart,” she said. “Sometimes it’s difficult – when you get close to someone and when you go back and ask about that person, you learn that person is dead.”

Among many, many things, Nidhal has sponsored 12 containers of medicine and medical supplies, clothing and dry food to doctors, clinics, and hospitals in Iraq and Kurdistan to treat the sick and wounded children refugees there. She helped save thousands of lives through her nonprofit foundation, One World Medical Mission which since 2008 has provided medical assistance, food, and clothing for underprivileged, at risk refugees and IDPs in conflict areas such as Kurdistan Iraq, Jordan, and Honduras.

“There is joy in helping these people and it’s not hard,” she said.

It’s not hard because Nidhal works from her heart, not her mind. She sees the bigger plan in everything and doesn’t allow circumstances to deter her. She once said to me, “My house is big. There’s a reason my house is that size. It’s arranged by God so I could use it as storage for the medical containers and other donations.”

She’d also said, “I trust God. When I don’t have money, I talk to God and within 30 minutes or so, I receive a call or email that guides and assists my situation. God does not disappoint anyone! Just wait and see what will happen!”

Trusting what comes is sometimes not easy to do in a western culture that encourages us to push and pull rather than look inward, listen and embrace. Trust what comes. Embrace it. Love it. Be grateful for it. And miracles will happen.

For more information about Nidhal Garmo and to help her with her mission, visit https://owmm.org/